Consuming a daily multivitamin and mineral supplement is one of the most important things you can do for wellness.
Experts agree that supplementing your diet with a good multi-vitamin and mineral supplement makes sense for maintaining health. For the human body to perform at its maximum potential, it must receive many vital nutrients daily including vitamins and minerals. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and overall health. Daily consumption of a high-potency multivitamin/multimineral formula may help ensure the presence of essential cofactors necessary for thousands of metabolic processes within the body.