This delicious pancake mix has added Metamyosyn protein to provide your breakfast with the extra protein that your body needs. If you're like most fit and active people, you probably gave up on pancakes because they couldn't provide the levels of high protein without high levels of simple sugars. Now you can start your day on a positive note with high-protein pancakes from the maker of America's original and best-selling protein drink mix. Light, fluffy with a great texture and aroma, MET-Rx pancakes are good enough to eat straight off the griddle - no butter or syrup needed.
The Inside Scoop:
1.12 grams of proprietary METAMYOSYN protein per serving.
2.Low fat! Only 2.5 grams per serving.
3.Each serving contains as much protein as a 3 egg white omelet.
4.Convenience without penalty. 5.Easy-to-prepare - Just add water.
- Serving Size (Scoops) 2
- Servings Per 16
- Calories 190
- Fat Calories 25
- Total Fat (g) 2.5
- Sat. Fat (g) 2
- Cholesterol (mg) 5
- Sodium (mg) 560
- Potassium (mg) 160
- Total Carbs (g) 33
- Dietary Fiber (g) 3
- Sugars (g) 8
- Proteins (g) 12
Vitamin A 0%
Vitamin C 0%
Wheat Flour, Barley Flour, Sugar, Wheat Gluten, Metamyosyn HPP Protein Blend (Whey Protein Concentrate, Soy Protein Isolate, Milk Protein Isolate, Dried Egg White, L-Glutamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Flax Seed, Natural And Artificial Flavor, Buttermilk Powder, Sodium Caseinate, Mono And Di-Glycerides, Potassium Phosphate.
1.Blend 2 scoops (57g)(makes about 3 pancakes) of pancake mix and 1/3 cup of water together using a wire whisk.
2.Batter will be slightly lumpy. Do not over mix!Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300 degree (F) griddle.
3.Cook pancakes 1-1 1/2 per side or until golden brown, turning only once.